Healthy Summer Recipes by Swee10

 

About Swee10

Swee10 has created India's first Stevia-based sweetener with absolutely no aftertaste and zero calories. The Swee10 Stevia is a plant-based sweetener developed by the Chromachemie Laboratory in 1997, a science-based organization that created the reference standards for Stevia in India. With a mission to promote healthy living, Swee10 addresses the growing need for zero-calorie sweeteners made from natural ingredients and no harmful chemicals. The company sets itself apart by offering a product with no bitter aftertaste or artificial fillers. Using a science-based approach that underlies all aspects of the industry – quality and reliability, regulatory compliance, market reach, and competitiveness, Swee10 promotes the same ideals of quality and transparency to consumers – a factor that is currently not the norm in the food industry. 

Recipes by Team Swee10:

 

Badam Milk – (high res image) Made with Swee10’s stevia based sweetener instead of sugar, this drink cuts down on 270 kcal INGREDIENTS Milk 1 L Almonds 40 – 45 Green Cardamom - 2 pods Swee10 stevia -  20g or 1 ½ Tbsp For the garnish Roasted slivered almonds Roasted slivered pistachios RECIPE Almond Paste Soak almonds overnight and peel them Blend together with all the other spices to form a paste Add milk if needed to make the paste consistency Almond Milk Bring milk to a slight boil and allow to reduce in a heavy bottom pan Dissolve saffron strands into a small amount of warm milk and set aside Add the almond paste to the boiled milk and stir continuously to ensure the milk does not burn Add the Stevia sweetener into the mixture and bring to desired sweetness Add saffron mixture and allow it to sit for 30 minutes Pass through a sieve and chill overnight and enjoy with garnishes of rose petals, slivered almonds and pistachios
Coconut Panna Cotta –  Using Swee10’s sweeteners, which contain no calories, make this dish the perfect indulgence. It’s dairy free, and since Swee10 is a plant-based sweetener, using vegetarian gelatin makes this dessert veggie friendly!   INGREDIENTS Coconut milk – 2 cup full  Swee10 powder: 1/3 tsp   Vanilla extract – 1 tsp  Gelatin powder – 1 ¼ tsp Fruits -  optional, to serve with RECIPE In a saucepan whisk together 1 cup coconut milk and gelatin powder, allow the mixture to sit for 5 minutes (this lets the gelatin bloom).  Add the vanilla extract and warm over medium heat. Do not boil the mixture.  Once the gelatin has completely dissolved in the mixture, remove from the heat and stir Swee10 powder and the remaining 1 cup coconut milk.   Pour the final contents into 4 small bowls and refrigerate for 4 hours. Serve with fresh fruits.	Coconut Panna Cotta –  Using Swee10’s sweeteners, which contain no calories, make this dish the perfect indulgence. It’s dairy free, and since Swee10 is a plant-based sweetener, using vegetarian gelatin makes this dessert veggie friendly!   INGREDIENTS Coconut milk – 2 cup full  Swee10 powder: 1/3 tsp   Vanilla extract – 1 tsp  Gelatin powder – 1 ¼ tsp Fruits -  optional, to serve with RECIPE In a saucepan whisk together 1 cup coconut milk and gelatin powder, allow the mixture to sit for 5 minutes (this lets the gelatin bloom).  Add the vanilla extract and warm over medium heat. Do not boil the mixture.  Once the gelatin has completely dissolved in the mixture, remove from the heat and stir Swee10 powder and the remaining 1 cup coconut milk.   Pour the final contents into 4 small bowls and refrigerate for 4 hours. Serve with fresh fruits.
Banana Pancakes – INGREDIENTS Ripe Bananas – 2 large Eggs – 4 Swee10 powder – 1 tsp  Topping of your choice RECIPE Lightly beat the eggs and set aside Mash the bananas in another bowl Add the eggs to the bananas, blending well Add in the Swee10 powder and mix together Heat a pan over medium heat Add a little butter to the pan Pour in one scoop of the banana mixture and tilt the pan to spread the mixture Allow the pancake to brown and cook, till the top looks semi-dry Flip over and cook till brown on the other side Serve warm, with toppings of your choice