"VIBGYOR Group of Schools’ ‘Fit@Home’ programme has ‘yogasana’ is an intrinsic part of the fitness activity for our students. Students from Grade 1 – 10 have been following this programme and are practicing various forms of yoga like surya namskar, anulom vilom, kapalbhati, and pranayama. This initiative is to ensure the physical and psychological well-being of the students as they are confined to their homes due to the COVID-19 pandemic with minimal physical exercise. On International Yoga Day, our students performed yoga with the entire nation thereby maintaining continuity in their exercise regime.”
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