Evolution in
today’s time has become the most challenging part, especially in the
entertainment world.
Recently
Bollywood powerhouse performer, Kangana Ranaut took to social media and decided
to drop a few unseen pictures from her upcoming biopic 'Thalaivi'. The film is
based on the life and times of actress turned politician, the late J
Jayalalithaa & her recent transformed look for #Dhaakad
Popular
celebrity trainer, Yogesh Bhateja,
who is ruling the grounds by giving serious goals to one to be fit. He has been
training Kangana Ranaut for long and
is the man behind such a fantastic body transformations in various films of
Kangana.
Talking about
her transformation and her fitness coach, Kangana
Ranaut said, “We have been working together for a few years now, we have
done many transformations together, Cannes
look, Panga, Thalaivi and now Dhaakad.
My characters are very demanding which he understands well and makes the plan
according to the requirement of the script. He knows when to exert and when to
hold back and of course, never fails to get results.”
Talking about
the journey of Dhaakad, Celebrity
fitness expert, Yogesh Bhateja, said, “It has always been a roller coaster
ride, as every character had its own specifications whether it was about
looking strong & sturdy in Panga, getting size zero figure for Cannes,
gaining 20kgs for Thalaivi or dropping all those extra
Kgs & getting sharp & masculine for Dhaakad. Kangana is very focused, always ready to learn new
exercises, a fast learner and fun to train with!! For Dhaakad we got very
little time for prep but I must say that she took it very sportingly and with
full dedication though I gave her a very hard time in the toughest fitness
regime, she has been enthusiastically performing, I planned the whole routine
by keeping the movie perspective in mind as it has got lot of action sequences
so I incorporated multiple forms of training exercises like plyometrics, weight
training, Animal flow & Yoga asanas in it to make her more functionally
efficient and injury-free.
Today it is not
only about a glamorous look but about the persona and getting into the entire
look be it a masculine, model look, overweight or even an athlete look one
needs the right guidance and that’s why actors today need a personal trainer
who can work on them and evolve them with every character and story they are a
part of.
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