Yoga is not just
about fitness, it’s also about peace of mind. It is a group of physical, mental
and spiritual practices that originated decades ago in India. The art of
stretching, meditating and relaxing along with monitoring your breathing makes
it a full body and mind workout. From our Prime Minister to Bollywood and
international celebs, yoga has found a cult following and believers.
When it comes to
yoga, there are some key things that one should always have on hand – a yoga
mat (obviously), bottle of water to stay hydrated, a towel (for a clean and
hygienic experience) and the perfect outfit! With many Bollywood celebrities
being big fans of Yoga, we’re here to recommend the best items of clothing that
should be worn for your next session so you look as fashionable as these divas
while doing your asanas! Taking a cue from these celebs and taking
intelligence from Mr. Nelson Jaffery, Head of Design Liva and Mr. Abhishek
Yadav, Design Head at Spykar Lifestyle, we’ve rounded up a list of 5 must have
items for your yoga session:
Slim Joggers: These modern
joggers promise the comfort of a track pant and look super-trendy as well. Made
with comfortable breathable fabrics, these joggers promise to not stick to your
body ensuring maximum comfort while doing yoga. Pair them with comfortable flip
flops to ensure your energy is not restricted.
Baggy Crop Tops: The
women’s fashion trend that never grows old are crop tops. They have been in
fashion since the 1970’s. The voguish and beauteous appeal of the regular crop
tops are intensified when baggy crop tops are worn. Crop tops have now become a
fashion staple, mainly due to the growing fitness craze. These tops ensure maximum
comfort and style. Made with comfortable fabrics like viscose and cotton, they
ensure high breathability and freedom of movement.
GYMJNS:The latest trend in
the athleisure segment has been GYM JNS, these flexible denims are ideal for
yoga as well. Made with an innovative fabric which offers a quick dry
technology, 4-way stretch and an ergonomic form, these jeans promise the utmost
comfort and flexibility. Pair these with a sports bra or a simple cotton
t-shirt for a breezy yoga session.
Leggings/Yoga Pants: Aptly
named yoga pants, these are the ideal yoga wear. Made with fabrics like
viscose, these are not just high on breathability and stretch factor they are
also gentle on your skin. For people with sensitive skin, rashes are a common
side-effect due to the sweat, wearing leggings made with viscose and modal
ensures the sweat dries faster and doesn’t harm your skin. To up your style
game, add a pair of shorts on top of your leggings!
Cycling Shorts: Many
international celebs are spotting wear cycling shorts with hoodies and t-shirts
because these are some of the most comfortable items of clothing. They are
extremely stretchable yet structured, ensuring a good fit. They also help in
shaping the lower abdomen area. So try these super stretchy shorts for your
next yoga session!
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